So I got home from training about 20 minutes ago, and, like I always do now, I took out my magic bullet and started contemplating what kind of recovery drink concoction I should try out today. As you can probably tell by the title of this post, I am very happy with the result, so happy that I am sharing it with anyone who reads this blog. So for anyone who enjoys trying new things, I strongly recommend this:
- Frozen berries (I used strawberries, blackberries, blueberries and raspberries)
- Plain yogurt
- 1 egg
- Chocolate milk
Very simple, yet crazy good. As you can see I never measure out how much of anything I put in my smoothies, it makes it more fun that way I think.
Enjoy!
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